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	<title>RJ&#039;s Blogtastic Universe</title>
	<link>http://communidev1.com</link>
	<description>All RJ&#039;s blogs in one place. Tell Us A Story RJ is my first blog ever. It includes tales of the vastly interesting developments of my life.  Tech Stuff is just that - my thoughts and recommendations on all things technology. All things that I&#039;ve tried out, anyway...  60% is all about losing weight. 60% of weight loss is the food part. So this is a record of me trying to be littler, stronger, and healthier.  LOST Theories is exactly what it sounds like. If you haven&#039;t seen LOST from the beginning, let me know. I&#039;ll fill you in offline. If you&#039;re interested in reading about what I&#039;m studying in school, there is a link to my master&#039;s thesis on the right. So have a look around, and let me know what you think!</description>
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		<title>Today was a good day.</title>
		<description><![CDATA[Today, for the first time in a long time, I stood outside for more than the total of one minute. It&#8217;s a beautiful thing when the weather eases up on us a little bit. Baseball has also been on my television (on mute, but it&#8217;s on there, I swear). I know it&#8217;s only the Grapefruit [...]]]></description>
		<link>http://communidev1.com/2010/03/22/today-was-a-good-day/</link>
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		<title>Social impact Forum Omaha, 02.26.10</title>
		<description><![CDATA[These are the notes I took at the Social Impact Forum, held in Omaha on 02.26.10. I took them with my Android, which explains the unusual terseness and somewhat disorganized format. I will be using some of these ideas in my thesis. Notes start here: Creighton has a new major in social entrepreneurship. Got a [...]]]></description>
		<link>http://communidev1.com/2010/03/03/social-impact-forum-omaha-02-26-10/</link>
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		<title>Gooooogle&#8230;..</title>
		<description><![CDATA[So, here&#8217;s what is happening with Google. They are building a data center across the river, in Council Bluffs. Starting this summer and continuing through graduation in December 2011, I will be getting paid to work with them on some microenterprise development projects that they are doing in the Council Bluffs area. It&#8217;s the same [...]]]></description>
		<link>http://communidev1.com/2010/02/16/gooooogle/</link>
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		<title>LOST &#8211; Week One</title>
		<description><![CDATA[All right, I was wrong about Juliet. I can&#8217;t tell you how pleased it made me to think she might have survived, but she was an intelligent female character, so she had to go. Though it was hard seeing Sawyer&#8217;s heart break again, it was also emotionally satisfying to see him beat the daylights out [...]]]></description>
		<link>http://communidev1.com/2010/02/08/lost-week-one/</link>
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		<title>Predictions&#8230;</title>
		<description><![CDATA[Those of you in the know are even now preparing for tomorrow&#8217;s festivities. Yes, LOST returns for the final season tomorrow night at eight, Central time. I will be sitting in class, eagerly awaiting the moment when we are dismissed.  The DVR is set, the pummelos are ready, and just to kick things off a [...]]]></description>
		<link>http://communidev1.com/2010/02/01/predictions/</link>
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		<title>Lose fat now, build muscle later&#8230;</title>
		<description><![CDATA[I&#8217;ve been a little frustrated with my weight loss adventure lately. I&#8217;ve been making it five days a week to the gym and eaten reasonably well for about a month now, and I am still fighting the same five pounds or so. What is up with this? Apparently, the weight training is not the best [...]]]></description>
		<link>http://communidev1.com/2010/01/26/lost-fat-now-build-muscle-later/</link>
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		<title>Fascinating new piece of information!</title>
		<description><![CDATA[Ok, so I did not know this at all: late night eating changes nothing, provided you are still under your calorie count for the day. I heard this last night from my friend Aaron, who has some experience on these matters. I scoffed. I really thought it made a difference. In fact, I&#8217;ve been telling [...]]]></description>
		<link>http://communidev1.com/2010/01/19/fascinating-new-piece-of-information/</link>
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		<title>Ideas Are Good!</title>
		<description><![CDATA[I had a magnificent idea today. One of the components of my thesis project is an &#8220;IT Workshop&#8221; for small businesses/nonprofits in the Omaha metro area. I gather a few of my IT friends, small business owners come up with a list of common difficulties, and we all get together and figure out better ways [...]]]></description>
		<link>http://communidev1.com/2010/01/14/ideas-are-good/</link>
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		<title>01.14.10</title>
		<description><![CDATA[Today I cracked the 160 lb barrier &#8211; now down to 159.8. Yay&#8230; It&#8217;s been awhile since I&#8217;ve written, but there has been some progress. My eating has been pretty on track this week, which is always good. Also, my plan to exercise at the same time every day is proving fruitful. Consistency breeds results, [...]]]></description>
		<link>http://communidev1.com/2010/01/14/01-14-10/</link>
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		<title>I&#8217;m not dead, it&#8217;s just the beginning of the semester&#8230;</title>
		<description><![CDATA[Darlings. It&#8217;s that time again, and as always I&#8217;m attempting to do things a bit differently this semester. I always get so stressed, but I think this time that it&#8217;s nothing that a positive attitude and some sharper organizational skills can&#8217;t fix. At any rate, what do I have to lose by trying a new [...]]]></description>
		<link>http://communidev1.com/2010/01/12/im-not-dead-its-just-the-beginning-of-the-semester/</link>
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